Reduce Joint pain
Glucosamine and chondroitin are natural compounds found in healthy cartilage, the tissue that cushions the ends of bones within the joints. In osteoporosis, the surface layer of cartilage between the bones of a joint wears down. This allows the bones to rub together, which can cause pain and swelling and make it difficult to move the joint. Glucosamine and chondroitin have anti-inflammatory properties, help maintain cartilage structure, and reduce joint pain.